This dessert is simple and fast to make and suitable for any occasion. The Gluten-free sweet potato pudding recipe is not only gluten-free but also dairy-free making it a good choice for fasting, celebrations, or when you crave something sweet and nutritious.
Its a great recipe that can be included in your Bloating Diet Plan
Sweet Potato Halwa Ingredient
- 100 gms sweet potatoes
- 10 grams Jaggery
- 10 grams Cow ghee
- ½ teaspoon green cardamom powder
- 5 grams Almonds
How To Make Easy Sweet Potato Halwa
- Start by cooking 2 medium to large sweet potatoes. You can boil them in a pressure cooker, pan, or Instant Pot until they are soft. Peel and mash them once they are warm.
- Heat some ghee in a pan and add almonds. Cook them until they turn golden, then remove and set aside.
- In the same pan with the ghee, add the mashed sweet potatoes. Stir and cook for 3 to 4 minutes over medium-low to medium heat.
- Add jaggery and mix well. Sauté for 4 to 5 minutes, stirring often, over medium-low to medium heat.
- After 4 to 5 minutes, add ½ teaspoon cardamom powder. Stir to mix.
- Continue stirring and cooking the halwa until the ghee starts to separate from the sides of the pan. This will take around 10 to 12 minutes. The halwa will come together and change color.
- Finally, add the fried almonds and stir to mix. The texture of the halwa will be similar to semolina halwa, but the taste will be different.
- Sweet Potato Halwa is ready to serve
Nutrition Facts (per serving)
| Calories | Fats | Carbs | Protein | Fiber |
| 269.30 | 13.20 | 32.80 | 2.44 | 4.64 |
FREQUENTLY ASKED QUESTIONS
How much should we boil Sweet Potato?
The sweet potato should be pressure cooked until soft and mushy. Otherwise, mashing would be difficult.
Sweet Potato Halwa
Here's a less-known type of Healthy sweet potato recipes that I really enjoy. It's a versatile vegetable that can be easily used to make sweet dishes, like this Homemade sweet potato halwa. This dessert is simple and fast to make, suitable for any occasion. The Gluten-free sweet potato pudding recipe is not only gluten-free but also dairy-free making it a good choice for fasting, celebrations, or when you crave something sweet and nutritious.Its a great recipe that can be included in your Bloating Diet Plan
Ingredients
- 100 grams Sweet Potato
- 10 grams Jaggery
- 10 grams Cow ghee
- ½ teaspoon green cardamom powder
- 5 grams Almonds
Instructions
- Start by cooking 2 medium to large sweet potatoes. You can boil them in a pressure cooker, pan, or Instant Pot until they are soft. Peel and mash them once they are warm.
- Heat some ghee in a pan and add almonds. Cook them until they turn golden, then remove and set aside.
- In the same pan with the ghee, add the mashed sweet potatoes. Stir and cook for 3 to 4 minutes over medium-low to medium heat.
- Add jaggery and mix well. Sauté for 4 to 5 minutes, stirring often, over medium-low to medium heat.
- After 4 to 5 minutes, add ½ teaspoon cardamom powder. Stir to mix.
- Continue stirring and cooking the halwa until the ghee starts to separate from the sides of the pan. This will take around 10 to 12 minutes. The halwa will come together and change color.
- Finally, add the fried almonds and stir to mix. The texture of the halwa will be similar to semolina halwa, but the taste will be different.
- Sweet Potato Halwa is ready to serve
