When talking about good food, ragi or finger millet is healthy. These dosas made from ragi are full of iron and fiber, making them a great choice. They are commonly made in South Indian households It is my personal favorite Ragi Dosa. This is nothing but a hearty variation of dosa or crepes that are made with ragi flour. Apart from this recipe too, there are many ways these Finger Millet Crepes can be made. I am sharing a healthy version of Instant Ragi Dosa Recipe that is also gluten free.It is a great recipe that can be included in your Diabetes Diet Plan.
Course Breakfast, Dinner, Main Course, Snack
Keyword Egg-Free, Gluten Free, highprotein, Vegan
Prep Time 15 minutesminutes
Cook Time 10 minutesminutes
Total Time 25 minutesminutes
Servings 1
Calories 233.58kcal
Ingredients
50gramsRagi Flour Get the best quality flour made from finger millet. It can be roasted or unroasted. Make sure it is pure ragi flour, not a mix.
20gramsCurdSince this dosa does not need to ferment and is quick to make you will need some yogurt to add a bit of sourness and softness to it.
1teaspoonPepper Adds flavor.
1teaspoonCumin seedsAdds flavor.
Salt to taste.
1Spring Curry leaves These add flavor too. You can also add finely chopped onions ginger, and green chilies to the batter.
6gramsSesame seed Oil.
Instructions
Steps to Make Ragi Dosa Batter:
Mix ragi flour and curd in a bowl.
Add curry leaves, water, cumin seeds, and black pepper to the bowl.
Stir until you have a smooth batter.
Add salt and mix well until the batter becomes thin and liquidy.
Optional: You can also add finely chopped onions, green chilies, and grated ginger for extra flavor.
Steps to Cook Ragi Dosa:
Heat a cast iron dosa tawa or nonstick dosa pan.
Once the pan is hot, pour a ladleful of the dosa batter onto it from a height. This helps create small holes in the dosa.
Drizzle some oil around the edges of the dosa.
Cook the dosa on medium heat until it turns golden and crispy.
Flip the dosa over and cook for a few more seconds until crispy on the other side.
Serve the crispy ragi dosa immediately with your favorite chutney.