Easy Chicken Cutlet Recipe
I am always looking for easy and healthy recipes to cook for me and my family. Chicken cutlets are great because you can use them in lots of different ways. These Healthy Chicken Cutlets are simple to make and tasty. They are crunchy on the outside and moist on the inside. You can eat them in a lettuce wrap, on a salad, or with a simple coriander mint chutney.It is a great recipe that can be include din your Healthy Loss Plan.
Servings 1
Calories 201.63kcal
Equipment
- 1 Non-Stick Pan
Ingredients
- 100 grams of Chicken Breast skinless, boneless
- 1 medium-sized Onion
- 2 tablespoons ginger-garlic and green chili paste
- Some chopped coriander leaves
- 1 teaspoon pepper powder
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- Salt to taste
- 10 grams Sesame seed oil
Instructions
- Cut boneless chicken into small pieces and grind them in a food grinder.
- Put the ground chicken in a bowl. Add chopped onion, ginger-garlic and green chili paste, coriander powder, red chili powder, turmeric powder, pepper powder, finely chopped coriander leaves, and salt to taste. Mix everything well by hand until it forms a dough-like mixture.
- Shape the mixture into balls about the size of a lemon, then flatten them into patties.
- Heat a nonstick pan with a little oil. Cook the chicken patties over low to medium heat until they are cooked through and golden brown on both sides. Flip them often to ensure they cook evenly.
- Once done, your chicken cutlets are ready to be served! Enjoy them with coriander mint chutney on the side.