BettrMyHealth

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Stop dieting
& start eating for bettr health

Say goodbye to restrictive eating and embrace a holistic approach to healthy living.

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Personalized guidance that helps you achieve bettr health

Our compassionate health coaches will empower you to lead a healthy life by providing personalized support at every step of your wellness journey by:

Understanding

Understanding

We gain insight into your current health status by being mindful of your eating habits, sleep cycles, lifestyle, medical history, and personality.

Customizing

Customizing

We create an easy-to-follow healthy eating plan per your medical condition that helps make positive changes within your body without sacrificing your diet. 
Monitoring

Monitoring

We track your progress to refine your health plan and conduct consultation calls to address your needs and help you achieve your health goals.
Accomplisment

Accomplishing

We help you embrace the milestones in your wellness journey and guide you to stick to your bettr health habits for a healthy, disease-free life.

Happy Customers

shrenika-dsouza

Shrenika Dsouza

healthy weight loss journey
I started working with Vijay in February 2020 after having been given a strong recommendation a year prior. I am super glad that I did as the results have been great and better than I could have wished for, given that its been only 4+ months till date! I am way lighter, I feel good and my skin glows. Clearly one’s food intake makes a lot of difference – even more than exercise. Vijay is a trustworthy diet & health coach. What sets him apart is the quality of his service and attention to his clients which in turn is laid on the foundation of sincerity and integrity – a rarity these days. It has been a pleasure! I highly recommend him and wish him all the very best!
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Vijay Dingi

healthy weight loss journey
I absolutely adore fashion and experimenting with new clothing styles. Unfortunately, my weight used to limit my choices, making it difficult to wear what I truly desired. However, all thanks to Bettr my health team, the impossible became possible. Their program helped me to shed 14 kgs in just 12 weeks through a dedicated diet plan and the best part was I dint have to cut down on my food intake I was eating 4 meals a day and still lost so much weight.
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Sushant Patkar

healthy weight loss journey
Working on my diet and nutrition from past 6 month. It has been a lifestyle changing experience. The programs have tough me on how to eat right. I have lost 20 kgs in total and still working with them on some more enhanced nutrition program. Highly recommended. Happy being healthy!!!
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Kajal & Joy

health journey

My husband and I have always managed our family responsibilities well, but unfortunately, we neglected our health for a long time. We would often try different diets we found on the internet, but none of them seemed to work effectively. It all changed when my sister told us about Bettr my health. After signing up for them, we were asked to undergo blood tests.

We were taken a step back as our health parameters were far from ideal. The health coach provided a detailed explanation of the reports and helped us understand why we were experiencing certain health issues. With newfound motivation, we jumped right into the Bettr my health plans. I lost an impressive 9 kgs within 3 months, while my husband achieved an remarkable result by losing 22 kgs in 6 months. Not only that, but he also successfully reversed his prediabetes. Thanks to Bettr my health, we have finally taken charge of our health, and the results have been truly life-changing.

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Pradnya Bagade

PCOD freedom story
The best things take time and I’m extremely grateful to Vijay for helping me change my lifestyle, achieve my weight loss goals and most importantly reverse my PCOS. My journey from 98kgs to 75 kgs was full of roller coaster but Vijay made it a point to constantly motivate and push me through this. I’m totally in love with my new self. Thanks for Bettr my health for making my journey fabulous.
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Our Diverse Health Plans

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Healthy Weight Loss

Diabetes Cure

Post Pregnancy Support

Food delivery service for bettr health

Experience the convenience of receiving carefully curated, nutritious meals tailored to your healthy eating plan straight from The Health Kitchen directly to your doorstep.

After you choose your health plan, here’s how your healthy meals will reach you:

We Shop

We Prep

We Cook

We Deliver

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We Cre

Caring for a Hunger-free India

Out of 828 million people that go to bed hungry each day, 225 million are Indians. Thereby, ranking India 107 on the Global Hunger Index.

Bettr My Health hopes for a hunger-free world and is committed to ensuring that no one has to go to bed on an empty stomach. That’s why, we’ve pledged to contribute a significant 2% of the proceeds from each service purchase towards feeding the hunger-stricken community by supplying food.

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Frequently Asked Questions (FAQs)

To become a healthier version of yourself, you should treat your medical condition first. Please go to our Health Plans page and explore the health plans we offer and select the plan per your medical condition that you want to treat. If you don’t have any medical conditions, choose the “Healthy Weight Loss” plan for tailored information on maintaining a healthy weight.
It’s important to realize that every individual’s body is unique, and as a result, reactions to diet plans can vary. While some people might experience different results due to factors like metabolism, genetics, and lifestyle, on average, our program aims to facilitate a weight loss of 9-13 kgs over a span of 3 months. Remember, your weight loss journey is personal, and our team will work closely with you to help you achieve your health goals.
Bettr My Health’s aim is to embrace a holistic approach to healthy living. That’s why we’ve created our health plans where we’re only replacing what you’re eating with what you should eat. Your personal health coach is trained to give you a flexible diet plan that suits your busy schedule and satisfies the traveller in you.
Undertaking a blood test is a crucial step. It provides critical insights into your health. It will not only help your health coach identify the reasons behind your weight loss challenges but also shed light on any underlying health issues you might be going through. You can get your blood test report from any lab you trust.
Before you start your wellness journey, we go through your blood test report to establish your current health status. Once your health plan comes to an end, we go through another blood test report. By comparing these two reports, we gain a clear insight into the progress you’ve made throughout your health plan duration. Your well-being is our priority, and this data-driven approach ensures that we’re providing you with the best possible care and support on your journey to bettr health.
Bettr My Health’s aim is to ensure long-term success. Once your health plan comes to a close and you have achieved your health goal, your personal health coach will arrange a call with you to provide valuable guidance on how to sustain the progress you’ve made during the plan. This post-plan support is a crucial part of our commitment to your well-being, empowering you to sustain your health goals well beyond the duration of the plan.
In order to ensure you achieve your health goals, our health kitchen plans are available exclusively to those who have subscribed to our health plans. Your personal health coach coordinates with our health kitchen to send your meals as per your health plans. This combined approach allows us to meet your nutritional needs and simplify your busy schedule.
Bettr My Health is here to ensure your health journey is as convenient as possible. If you need to pause your health kitchen subscription, kindly notify your health coach at least 48 hours in advance. This will give us ample time to make the necessary arrangements. The days you’ve paused will be carried forward to ensure you continue to receive the full value of your subscription once you’re ready to resume.
We deliver your healthy meals directly to your doorstep for free! (Serviceable Areas Only)

Yes, we deliver on weekends as well and have only two closures each month, occuring on alternate sundays.

It’s great to see that you’re a good-hearted person who cares for the health of others. For this generosity, we offer 10% off on joining fees for your friend and 10% off on your next renewal.

Free yourself from medicines & stress

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