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Chickpea Beetroot Hummus

Lay your eyes on this beautiful and vibrant Beetroot Chickpea Hummus. This beetroot and chickpea hummus is bright pink, creamy, flavorful, and nutritious. It is vegan and gluten-free and it is perfect as appetizer or with protein reach healthy Jowar Bhakri and Salad. It is a dip for every occasion and surprisingly easy to make with a handful of ingredients, giving you gourmet flavors every time. So, add it today to your Healthy Meals
If you are looking for fun and flavorful ways to use the chickpeas in your Kitchen, you must give this Beetroot Hummus a go! It is delicious, just as good as it looks, with a hint of sweetness and earthiness from roasted beetroots mixed with creamy chickpeas.
I have been making hummus from scratch for a long time, and my homemade recipe is fantastic. But sometimes, I like to spice things up with different flavors. That is where nutrient-dense beetroots come in. Its preferable that you roast the beetroot instead of boiling them; this way, there will not be any loss of nutrients in the boiling water. Once they are soft, let them cool a bit, then blended with classic hummus ingredients, like chickpeas, cumin, garlic, and little bit lemon juice. Every bite is unique and delicious, and the color is so vibrant!
Its a great recipe that can be included in your Bloating Diet Plan
Course Dinner, Main Course, Postworkoutmeal, Salad
Keyword Gluten Free, highprotein, Vegan
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1
Calories 306.78kcal

Equipment

  • 1 Pressure cooker To Boil Chickpeas
  • 1 Food Processor To blend all the ingredients

Ingredients

  • 50 grams Chickpea
  • 50 grams Beetroot
  • ½ teaspoon Cumin
  • ½ Lemon
  • 1 clove Garlic
  • ½ teaspoon Salt
  • 5 grams White Sesame seed
  • ½ glass Water you probably will not need it all
  • 6 grams Extra Virgin Olive Oil

Instructions

  • Put all the ingredients, except water, into a food processor. Add a little of the water and start to blend it all together.
  • Scrape down the sides of the processor as needed.
  • If it's too thick, add more water until it's creamy.
  • Transfer the hummus into a bowl and sprinkle white sesame seeds on top and add Extra Virgin olive oil.
  • Serve with Jwarichi Bhakri and raw Vegetables