Post Pregnancy Support
Motherhood is a life-changing experience. During pregnancy, you eat sufficient nutritious meals for you and your newborn’s health but end up gaining weight.
Our post-pregnancy support plan prioritizes the mother’s weight loss journey and complete recovery and the baby’s growth for a smoother postpartum period.
Here's How Bettr My Health Plans Work:
Choose Your Desired Health Approach
- Clinical Nutritionist
All Features
- 2 Video Consultation calls
- New Diet Plan Every 15 Days
- 2 Food Menus
- Mon - Fri Whatsapp Chat Support (10 AM - 7 PM))
- Clinical Nutritionist
- Online Doctor Consultation
- Online Personal Trainer
- Health Kitchen*
All Features
- 3 Video Consultation calls
- New Diet Plan Every 12 Days
- 3 Food Menus
- Mon -Sat Whatsapp Chat Support (10 AM - 7 PM)
- 1 Video Consultation
- 4 Training Sessions
- 1 Free Trial*
- Clinical Nutritionist
- Online Doctor Consultation
- Online Personal Trainer
- Health Kitchen*
- Blood Test at Home
All Features
- 4 Video Consultation calls
- New Diet Plan Every 7 Days
- 7 Food Menus
- Mon - Sun Whatsapp Chat Support (10 AM - 7 PM)
- 3 Video Consultation
- 6 Training Sessions
- 2 Day Free Trial*
- 1 Blood Test at Home
- Clinical Nutritionist
- Health Kitchen*
All Features
- 6 Video Consultation calls
- New Diet Plan Every 15 Days
- 2 Food Menus
- Mon - Fri Whatsapp Chat Support (10 AM - 7 PM))
- 1 Free Trial*
- Clinical Nutritionist
- Online Doctor Consultation
- Online Personal Trainer
- Health Kitchen*
All Features
- 9 Video Consultation calls
- New Diet Plan Every 10 Days
- 3 Food Menus
- Mon - Sat Whatsapp Chat Support (10 AM - 7 PM)
- 1 Video Consultation
- 12 Training Sessions
- 2 Free Trial*
- Clinical Nutritionist
- Online Doctor Consultation
- Online Personal Trainer
- Health Kitchen*
- Blood Test at Home
All Features
- 12 Video Consultation calls
- New Diet Plan Every 7 Days
- 7 Food Menus
- Mon - Sun Whatsapp Chat Support (10 AM - 7 PM)
- 3 Video Consultation
- 24 Training Sessions
- 3 Free Trial*
- 1 Blood Test at Home
Compare our Plans
| Health | Health + | Health Pro | |
|---|---|---|---|
|
Clinical Nutritionist |
|||
|
Video Consultation calls |
2 Calls |
3 Calls |
4 Calls |
|
New Diet Plan |
Every 15 Days |
Every 12 Days |
Every 7 Days |
|
Food Menu |
2 Menus |
3 Menus |
7 Menus |
|
WhatsApp Chat Support (10 AM - 7 PM) |
Mon to Fri |
Mon to Sat |
Mon to Sun |
|
Online Doctor Consultation |
|||
| Doctor Video Consultation |
- |
1 |
3 |
| Personal Training Sessions |
|||
| Fitness Coach Sessions |
- |
3 Sessions |
6 Sessions |
Health Kitchen |
|||
Free Trial |
- |
2 Free Trial |
3 Free Trial |
Blood Test |
|||
Blood Test at Home |
No |
No |
Yes |
| Health | Health + | Health Pro | |
|---|---|---|---|
|
Clinical Nutritionist |
|||
|
Video Consultation calls |
6 Calls |
9 Calls |
12 Calls |
|
New Diet Plan |
Every 15 Days |
Every 10 Days |
Every 7 Days |
|
Food Menu |
2 Menus |
3 Menus |
7 Menus |
|
WhatsApp Chat Support (10 AM - 7 PM) |
Mon to Fri |
Mon to Sat |
Mon to Sun |
|
Online Doctor Consultation |
|||
| Doctor Video Consultation |
- |
1 |
3 |
| Personal Training Sessions |
|||
| Fitness Coach Sessions |
- |
12 Sessions |
24 Sessions |
Health Kitchen |
|||
Free Trial |
1 Free Trial |
2 Free Trial |
3 Free Trial |
Blood Test |
|||
Blood Test at Home |
No |
No |
Yes |
What health goals will you achieve?
- Healthy weight loss without compromising on nutrition intake
- Positive body image with boosted confidence and self-esteem
- Balanced hormonal levels for restoring energy and healing tissues
- Support for breastfeeding with nutrient-dense foods for healthy milk production
- Improved mental well-being with lesser postpartum blues & mood swings
- Enhanced bone strength for quick body recovery after delivery
- Strong immunity and digestive health to fight off infections
- Healthy gut to reduce the risk of gastrointestinal issues
Success Stories
Shrenika Dsouza
healthy weight loss journey 
Vijay Dingi
healthy weight loss journey 
Sushant Patkar
healthy weight loss journey 
Kajal & Joy
health journey My husband and I have always managed our family responsibilities well, but unfortunately, we neglected our health for a long time. We would often try different diets we found on the internet, but none of them seemed to work effectively. It all changed when my sister told us about Bettr my health. After signing up for them, we were asked to undergo blood tests.
We were taken a step back as our health parameters were far from ideal. The health coach provided a detailed explanation of the reports and helped us understand why we were experiencing certain health issues. With newfound motivation, we jumped right into the Bettr my health plans. I lost an impressive 9 kgs within 3 months, while my husband achieved an remarkable result by losing 22 kgs in 6 months. Not only that, but he also successfully reversed his prediabetes. Thanks to Bettr my health, we have finally taken charge of our health, and the results have been truly life-changing.
Pradnya Bagade
PCOD freedom story