Healthy Weight Loss
Losing weight is not as easy as it sounds because it does not mean that you’ve to limit your eating. Lowering your nutrition intake will only do more harm than good.
But, with our evidence-based approach, we guide you to achieve sustainable body weight and develop a healthy balanced lifestyle without limiting your nutrition intake.
Here's How Bettr My Health Plans Work:
Choose Your Desired Health Approach
- Clinical Nutritionist
- Health Kitchen*
All Features
- 6 Video Consultation calls
- New Diet Plan Every 15 Days
- 2 Food Menus
- Mon - Fri Whatsapp Chat Support (10 AM - 7 PM))
- 1 Free Trial*
- Clinical Nutritionist
- Online Doctor Consultation
- Online Personal Trainer
- Health Kitchen*
All Features
- 9 Video Consultation calls
- New Diet Plan Every 10 Days
- 3 Food Menus
- Mon - Sat Whatsapp Chat Support (10 AM - 7 PM)
- 1 Video Consultation
- 12 Training Sessions
- 2 Free Trial*
- Clinical Nutritionist
- Online Doctor Consultation
- Online Personal Trainer
- Health Kitchen*
- Blood Test at Home
All Features
- 12 Video Consultation calls
- New Diet Plan Every 7 Days
- 7 Food Menus
- Mon - Sun Whatsapp Chat Support (10 AM - 7 PM)
- 3 Video Consultation
- 24 Training Sessions
- 3 Free Trial*
- 1 Blood Test at Home
Compare our Plans
| Health | Health + | Health Pro | |
|---|---|---|---|
|
Clinical Nutritionist |
|||
|
Video Consultation calls |
2 Calls |
3 Calls |
4 Calls |
|
New Diet Plan |
Every 15 Days |
Every 12 Days |
Every 7 Days |
|
Food Menu |
2 Menus |
3 Menus |
7 Menus |
|
WhatsApp Chat Support (10 AM - 7 PM) |
Mon to Fri |
Mon to Sat |
Mon to Sun |
|
Online Doctor Consultation |
|||
| Doctor Video Consultation |
- |
1 |
3 |
| Personal Training Sessions |
|||
| Fitness Coach Sessions |
- |
3 Sessions |
6 Sessions |
Health Kitchen |
|||
Free Trial |
- |
2 Free Trial |
3 Free Trial |
Blood Test |
|||
Blood Test at Home |
No |
No |
Yes |
What health goals will you achieve?
- 10 kgs fat loss in 3 months (bio-individuality dependent)
- Improved energy levels and reduced sugar cravings
- Sustainable weight loss while eating 4 balanced meals a day
- Prevention from hypertension, diabetes, and other lifestyle diseases
- Cure for bloating, acidity, and constipation
- Quality sleep schedule & a healthy balanced lifestyle
- A healthier weight and the right body mass index (BMI)
- No more body shaming and increased self-esteem & confidence
- Overall health boost and balanced hormonal levels
- Healthier mental well-being and mind-body connection
Success Stories
Shrenika Dsouza
healthy weight loss journey 
Vijay Dingi
healthy weight loss journey 
Sushant Patkar
healthy weight loss journey 
Kajal & Joy
health journey My husband and I have always managed our family responsibilities well, but unfortunately, we neglected our health for a long time. We would often try different diets we found on the internet, but none of them seemed to work effectively. It all changed when my sister told us about Bettr my health. After signing up for them, we were asked to undergo blood tests.
We were taken a step back as our health parameters were far from ideal. The health coach provided a detailed explanation of the reports and helped us understand why we were experiencing certain health issues. With newfound motivation, we jumped right into the Bettr my health plans. I lost an impressive 9 kgs within 3 months, while my husband achieved an remarkable result by losing 22 kgs in 6 months. Not only that, but he also successfully reversed his prediabetes. Thanks to Bettr my health, we have finally taken charge of our health, and the results have been truly life-changing.
Pradnya Bagade
PCOD freedom story